What a Difference a Year Makes!

Last night, I went to Lippett Park for the next round of Beginning Runner’s Group. Exactly a year ago, many of us were meeting for the first time. We were nervous and timid. This time, hugs and laughter filled the air.  Last night, we were the ones assuring nervous first timers that than can absolutely do this, that they will be able to run a 5k in June. All of the things that seemed unsure or impossible a year ago are part of my everyday life. I can run a few miles without stopping.  I can run (interval) seven miles… in a row!  I can set goals and know I will achieve them.

I love the support BRG provides. Without that support, I never would have been able to become a “real runner.” The thought of training for a half marathon would be as unfathomable as trying to hitchhike to the moon.  Running has taught me that I can set goals, work towards them, and achieve them.

Running has taught me to appreciate what my body can do. Every Saturday morning, I track my measurements. While I have only lost five pounds during my year of running, I’ve lost ten inches.  My feelings about food have changed dramatically; I no longer look at food as a reward or exercise as a punishment. For the first time in my life, I think I have managed that healthy, it doesn’t have to be all or nothing attitude towards food. While I would like to lose another ten pounds, my focus lies more in changing what my body can do rather than what it looks like.

Running has taught me that positive friends make all the difference. I’ve written about my awesome groups several times. I would never have the confidence to attempt a lot of my favorite memories from the past year if it weren’t for the encouragement of the people around me. I’ve stepped out my comfort zone countless times this year. I would never have done so without people cheering me on, keeping me accountable, and filling the training with laughs and conversation.

Running had taught me the importance of not just setting goals, but also being vocal about them. For years, I dreamed of being a runner. I was able to make that happen. When I signed up for the half marathon, I didn’t really tell people, still questioning my ability. Mike proudly started bringing it up in conversation with friends, “Tell ________ what you’re training to do.” Nervously telling people makes me more determined to reach this goal.  I publically set my goals at the gym, writing them down for all to see. While talking about training last night, conversation leaned more towards how excited we were to crush this goal than how worried we were about running thirteen miles.  Setting goals keeps me motivated and accountable.

By this time next year, I will have completed two half marathons. If they go well, I am going to throw my name into the New York City Marathon lottery, letting chance decide whether or not a marathon is in my cards. At this point, I would love to be able to tell my grandkids that I ran a marathon. I would love to be able to cross that goal off the bucket list. If it doesn’t happen, I will not beat myself up over it. I am too proud of what I can do to get hung up on where I haven’t made achieved (yet).

 

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