Week Six: Things that Block You from Happiness

This one hits close to home. This past month has provided countless opportunities for reflection and perspective. Being asked to reflect upon what stands in your way is especially fitting this week.

Self-doubt and Worry I have it. I continuously question my abilities. Am I a good parent? Am I a good teacher? Am I a good wife? Am I good enough friend? Do I have any business writing about running? Am I spending enough time playing with Liam? Am I hovering? Do I check in my friends often enough? While doing all of these things, how do I keep my own head above water? Running and weight-lifting have taught me that I am stronger than I think, but I am always doubting myself.

Not Asking for Help Mike is a saint when it comes to this. Somehow, it has come into my mind that being a good wife means taking care of as much as I possibly can. I get home before he does and get laundry, dishes, lunches, cleaning, and dinner taken care of before he gets home. By the time he gets home, I’m exhausted. Mike tells me to leave stuff for him to do, yet every day, I feel the need to take care of it myself. I take care of holidays, birthdays, and events without asking for help, then get overtired and grumpy. It’s a vicious cycle, one in which Mike does a fantastic job of tolerating from me. I fight the same overwhelming meltdown several times a year, and Mike gets me through each time.

Social Anxiety Maybe I hide this. Maybe I don’t. I fear silence in small talk and talk too much then I worry that I dominated said conversation. I try to make a point of asking more questions while talking. Then I get together with a group and, for fear of dominating the conversation, don’t say much. On those rides home, I worry that people thought I was disinterested and won’t invite me in the future. I avoid certain social situations in which I know there will be a lot of small talk for fear I will talk too much or too little. I replay conversations in my mind, searching for spots where I may have messed up.

Usually, I ask Liam the same questions in the weekly prompt. It makes for interesting conversation while walking Banjo. This week’s topic is not one I want to ask Liam to reflect upon. We sometimes say he is his own worst enemy. He gets worked up about problems and spends more time worrying about them than it would take to fix them. He will spend a half an hour arguing that he doesn’t want to do math homework or clean his room, only to admit defeat and get the task done in less than ten minutes.  This is part of being a kid. Overall, Liam is a thoughtful, intuitive kid. He’s is going to get himself right where he needs to be.

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